July 16th, 2009

Ouch! What would you do?

I have torqued my back something bad. I can't pick up anything below waist level, and I make inadvertent shrieking noises when I walk on uneven ground. I can't even really figure out how I normally stand.

So, if you were me, and wanted to rely on home remedies (plus possibly a three-years-out-of-date prescription for Flexeril), what would you do? This happens to me about every 18 months, but, like childbirth, once the pain is gone, the details become fuzzy.

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